Sausage and Veggie Skillet Recipe for Father's Day

If you're looking for a delicious and easy-to-make dish to spoil your fatherly figures on Father's day, Emma Drennan's Sausage and Veggie Skillet is the perfect solution! This recipe is sure to have your mouth watering and it is a great addition to any kitchen as it can be accommodated to fit varying allergies.

You may recognize Emma from her social media "My Life After Gluten" as she shares her recipes for cooking for her three children who have Celiac disease. For Father's day breakfast, she has shared her skillet recipe which includes sweet potatoes, bell peppers, and onions. This recipe is one that everyone can enjoy, and it helps families find new ways to provide a meal that everyone will love while also including ingredients packed with protein, antioxidants, and fiber leading to a healthy family ready to celebrate their fathers all day long.

Ingredients:

1 lb sausage (pork, chicken, or turkey)
1 large sweet potato, chopped
1 yellow onion, chopped
1 red bell pepper, diced
1 green bell pepper, diced
2 tbsp olive oil
1 tsp dried thyme
1 tsp paprika
1/2 tsp garlic powder
1/2 tsp onion powder
Salt and pepper to taste
Nutritional yeast (optional)

Directions:

Heat a large skillet over medium-high heat.
Add the sausage and cook, breaking it into small pieces, until browned and cooked through.
Remove the sausage from the skillet and set aside.
Add the sweet potato, onion, and bell peppers to the skillet and drizzle with olive oil.
Sprinkle the thyme, paprika, garlic powder, onion powder, salt, and pepper over the vegetables and toss to combine.
Cover and cook for 10-15 minutes, stirring occasionally, until the vegetables are tender.
Return the sausage to the skillet and stir to combine with the vegetables.
If desired, sprinkle nutritional yeast over the top of the skillet to add a cheesy flavor without dairy.
Serve hot and enjoy!

Emma Drennan has many helpful tips when it comes to adapting this recipe to fit various allergies. For instance, you can replace cheese with nutritional yeast to accommodate dairy allergies. Additionally, you can make gluten-free variations of panko crumbs to ensure that everyone can enjoy this delicious dish.

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