No-Oil Breakfast Options for Monsoon
While fried foods might be a tempting option during the monsoon season, they should be consumed in moderation, especially for breakfast. A nutritious and lightweight breakfast is crucial to keep you energetic throughout the day. Here are some no-oil options.
Besan Chilla
A vegetarian and vegan-friendly option that is healthy yet tasty. Combine besan with water and add some spices. Cook it and enjoy it hot.
Sabudana Khichdi
A nutritious breakfast option that is made of sago. Cook it in ghee and top it with roasted peanuts.
Poha
A staple choice of breakfast across India. Cook soaked flattened rice in a mixture of vegetables and spices and serve the dish hot with tea, coffee, or juice.
Daliya
Cook sweet or salty daliya for breakfast. Add green chillies, cumin seed powder, and other spices to amplify its flavours and make it delicious.
Seasonal Masala Oats
Instead of buying masala oats packets, make your own at home with your favourite seasonal produce. Add all kinds of vegetables to make it nutritious.
Moong Dal Chilla with Paneer
For a protein-packed breakfast, make moong dal chilla and add grated paneer on the top along with coriander leaves. Relish it with green chutney to enjoy.
Upma
A South and North Indian staple for breakfast. Prepared with sooji, it makes for a great option for evening snacking sessions. You can pair it with chai or filter coffee.
Originally Post From https://www.slurrp.com/web-stories/7-nutritious-no-oil-breakfast-ideas-for-monsoon/
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