7 Best High-Protein Grab-and-Go Lunches from Trader Joe's: RDs' Top Picks

7 Best High-Protein Grab-and-Go Lunches from Trader Joe's: RDs' Top Picks

High-Protein Trader Joe's Lunch Recipe Ideas

Are you struggling to find nutritious and convenient lunch options that meet your protein needs? Look no further than Trader Joe's! Registered Dietitians Bailey Franklyn and Caitlin Ogletree have shared their top high-protein picks for on-the-go lunches. Check out these delicious and satisfying options:

Chicken Noodle Soup

With only 280 calories and 37 grams of protein per container, this wholesome and savory soup is a perfect low-calorie and muscle-building choice. It's made with tender chicken and vegetables in a savory broth, and ready in under five minutes.

Cheeseburger Burrito

Packed with 27 grams of protein and 4 grams of fiber, this cheeseburger burrito is an easy and satisfying lunch option. It's perfect for those craving a comforting and juicy burger taste.

Breakfast Burrito

Love breakfast foods? Try this breakfast burrito with eggs, chicken, and cheese. It contains 25 grams of protein and 4 grams of fiber to keep you fueled and full throughout the day.

Salsa Verde Chicken Enchiladas

Craving south-of-the-border flavors? These salsa verde chicken enchiladas are a quick and protein-packed meal option. With 37 grams of protein and 10 grams of fiber per package, they satisfy hunger and provide lasting energy.

Chicken Shawarma Bowl

From the freezer aisle, this chicken shawarma bowl is a complete meal with tender chicken, fluffy rice, and veggies. With only 400 calories per bowl, it's a convenient and nutritious lunch option.

Chicken Tikka Masala

This comforting and nourishing meal contains only 360 calories and a generous 21 grams of protein per serving. It's a perfect option for those looking for a low-sodium meal with antioxidant properties.

Carne Asada Burrito

Packed with 22 grams of protein and a savory combination of grilled beef, roasted poblano chiles, and diced onions, this carne asada burrito is a flavorful and high-protein meal option. Pair it with a side of veggies for a complete meal.

Originally Post From https://www.wellandgood.com/high-protein-trader-joes-lunches

Read more about this topic at
20 Minute High Protein Trader Joe's Dinners
The 9 Best High-Protein Picks from Trader Joe's for Easy ...