Light Weight Breakfast Ideas Under 300 Calories

7 Low-Calorie Breakfast Recipes for a Healthy Morning

Greek Yoghurt with Berries

Enjoy a cup of Greek yoghurt topped with fresh berries for a protein-packed, low-calorie breakfast.

Cinnamon Overnight Oats

Combine oats, almond milk, and a sprinkle of cinnamon overnight for a tasty, low-calorie meal.

Avocado Toast

Spread mashed avocado on whole grain toast for a nutrient-dense, satisfying breakfast under 300 calories.

Spinach Banana Smoothie

Blend spinach, banana, and almond milk, then top with chia seeds for a refreshing, low-calorie option.

Egg White Omelette

Cook an egg white omelette with spinach and tomatoes for a protein-rich breakfast under 300 calories.

Cottage Cheese with Fruit

Pair cottage cheese with sliced peaches or berries for a low-calorie, high-protein breakfast.

Chia Pudding

Mix chia seeds with almond milk and let sit overnight for a nutritious, low-calorie pudding.

Directions:

1. Choose your desired recipe from the list and gather all the ingredients needed.
2. Follow the instructions provided for each recipe.
3. Enjoy your healthy and delicious low-calorie breakfast!

Originally Post From https://www.firstpost.com/web-stories/lifestyle/light-weight-breakfast-ideas-under-300-calories-23936.html

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