Healthy High-Protein Breakfast Foods

Starting your day with a high-protein breakfast can provide numerous health benefits, including boosted metabolism, weight management, and muscle and bone health support. Here are some of the best dietitian-approved, store-bought high-protein breakfast items available:

Bob's Red Mill Protein Oats

With 10 grams of protein per serving and 6 grams of fiber, these oats make it easy to sneak in extra protein if you're an oatmeal lover.

Applegate Turkey Bacon

This bacon contains 6 grams of protein per serving and is made with humanely raised turkey that is never treated with antibiotics. Opt for a nitrate-free and organic bacon to reduce potential health risks.

Red's Turkey Sausage Egg'Wich

Made with a sage-flavored, antibiotic-free turkey sausage patty and fluffy cage-free egg patties, this sandwich provides 17 grams of protein per serving and is microwavable for convenience.

HERO Croissants

Made with fava bean protein, these croissants provide a tasty, high-protein alternative with 10 grams of protein per serving.

Premier Protein Pancakes

With 15 grams of protein per serving, these microwavable pancakes are perfect for busy mornings.

Mason Dixie Liège Waffle Sandwiches

This sandwich packs 10 grams of protein and only 310 calories, making it a satisfying and healthy high-protein breakfast option.

Kodiak Cakes Flapjack & Waffle Mix

With 15 grams of protein per serving, this mix provides a filling breakfast option with only 220 calories and 5 grams of fiber.

Icelandic Provisions Skyr

Naturally high in protein and low in sugar, Skyr is a type of yogurt made from Icelandic cultures. Icelandic Provisions offers plain and flavored options with 17 grams of protein per serving.

Stoneyfield Farms 100% Grass Fed Greek Yogurt

This yogurt is 100% grass-fed organic, providing 16 grams of protein per serving and no added sugars. Opt for plain Greek yogurt to avoid extra sugar.

Nancy's Organic Cottage Cheese

With 14 grams of protein per half-cup serving, this 100% grass-fed organic cottage cheese is rich in beneficial bacteria and nutrients essential for metabolism and overall well-being.

Ezekiel Sprouted Grain Cereal

Organic and made with sprouted grains, this cereal provides 8 grams of protein per serving and is free of artificial or natural flavors or colors.

Eggland's Best Eggs

These eggs contain 6 grams of protein each and are a natural source of micronutrients like vitamin B12 and choline.

Horizon Organic Grassfed Milk

With cows pasture-raised on 100% grass and no antibiotics, hormones, or GMOs, this milk provides a trustworthy and honest option for increasing your protein intake.

Garden of Life Protein Powder

This comprehensive protein blend with pea protein, sprouted brown rice protein, and various sprouts provides a complete amino acid profile necessary for muscle repair and growth with 21 grams of protein per serving.

Artisina Nut Butters

Made with protein-rich nuts, nut butter can be added to toast, oatmeal, yogurt, or overnight oats for a protein boost. Artisina's Almond Butter offers 7 grams of protein per serving.

Nasoya Organic Tofu

Complete with 10 grams of protein per half-cup serving, this plant-based protein can be added to breakfast scrambles, smoothies, or sandwiches.

MUSH Overnight Oats

With only seven whole-food-based ingredients and 10 grams of protein per serving, this nostalgic flavored overnight oats is the perfect grab-and-go high-protein breakfast option.

Originally Post From https://www.eatthis.com/store-bought-high-protein-breakfast-foods/